Routine

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am
Floor Aerobics - Target - (Upper Body)
6:00am
Spinning - Target - (Calories Blast)
6:00am
Step Aerobics - Target - (Lower Body)
6:00am
Advance Aerobics - Target - (Mind + Body)
6:00am
Group Cardio + All Blocks
6:00am
ABS + Blocks - Target - (Core + Body)
6:00am
Fun Day Session
6:00am
7:30am
Step Aerobics - Target - (Lower Body)
7:30am
Advance Aerobics - Target - (Mind + Body)
7:30am
Group Cardio + All Blocks
7:30am
Spinning - Target - (Calories Blast)
7:30am
ABS + Blocks - Target - (Core + Body)
7:30am
Floor Aerobics - Target - (Upper Body)
7:30am
Fun Day Session
7:30am
10:30am
Group Cardio + All Blocks
10:30am
Step Aerobics - Target - (Lower Body)
10:30am
Spinning - Target - (Calories Blast)
10:30am
Advance Aerobics - Target - (Mind + Body)
10:30am
ABS + Blocks - Target - (Core + Body)
10:30am
Floor Aerobics - Target - (Upper Body)
10:30am
Fun Day Session
10:30am
5:00pm
Floor Aerobics - Target - (Upper Body)
5:00pm
Spinning - Target - (Calories Blast)
5:00pm
Step Aerobics - Target - (Lower Body)
5:00pm
Advance Aerobics - Target - (Mind + Body)
5:00pm
Group Cardio + All Blocks
5:00pm
ABS + Blocks - Target - (Core + Body)
5:00pm
Fun Day Session
5:00pm
6:30pm
Step Aerobics - Target - (Lower Body)
6:30pm
Advance Aerobics - Target - (Mind + Body)
6:30pm
Group Cardio + All Blocks
6:30pm
Spinning - Target - (Calories Blast)
6:30pm
ABS + Blocks - Target - (Core + Body)
6:30pm
Floor Aerobics - Target - (Upper Body)
6:30pm
Fun Day Session
6:30pm
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